Tasty Desserts for Diabetics

Tasty Desserts for Diabetics

That’s probably the worst part of being diabetic. You can no longer savor your favorite sweets and desserts. Well, that was so till some years back. Today, however, being a diabetic doesn’t preclude you from enjoying all those sweet desserts. There are now a number of healthy desserts that you […]

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Gluten Free Diet Benefits

Gluten Free Diet Benefits

When a health trend becomes virtually a fad it’s a natural assumption that the trend comes with loads of benefits. Diets are no different. So now with so many people the world over taking to the gluten-free diet in a big way, it’s time to check out the health benefits […]

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How to be Gluten Free

How to be Gluten Free

Perhaps you’ve just been diagnosed with some annoying gluten allergy. Or maybe you’re suffering from some other gluten-related health problem or intestinal disease and the doctor has advised you to get rid of all the harmful gluten proteins in your life. So it’s your life’s agenda now to be completely […]

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Low Glycemic Bread for the Gluten Intolerant and Diabetics

Low Glycemic Bread for the Gluten Intolerant and Diabetics

With diabetes and other sugar-related problems on the rise, glycemic index (GI) has become a common term known and understood by people around the world.GI is the ranking given to foods on a scale of 1 to 100. The ranking tells you the effect of a particular food or food […]

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What Foods Contain Gluten?

What Foods Contain Gluten?

Gluten is basically a kind of protein found mainly in grains. With many people allergic to gluten or prone to the risk of gluten-related diseases such as celiac, it’s important to know what foods contain gluten. This knowledge can help in preventing major complications and health problems triggered by gluten […]

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